Had this last night at Bunco and it was delish! Wish I had taken a photo of it, but I think you can just Google the recipe and see a million pictures if you muse "see" your food before you'll eat it. Here are the details:
2 lbs. boneless, skinless chicken breast, cut in thirds
1 pack dry Zezty Italian dressing mix
1 can 98% fat free cream of mushroom soup
1/2 c. water
1 block fat free cream cheese
Put the chicken, water and dressing mix in the crock pot and cook on high for 2-3 hours.
Mix the soup and cream cheese and pour it over the chicken.
Cook another 1 hour.
Stir it up and serve over brown rice!
I could have weighed in this morning if I wanted (I'm weighing twice a week instead of just once now), but after last night's festivities at Bunco with a Pioneer Woman dessert (a MILLION calories I'm sure...), I decided against it! I'll weight again tomorrow (Friday) morning.
P.S. - Know what makes me mad? I've been doing this a week and have lost just under 5 pounds. Jay has been doing it for 3 days and has lost 6...